Thursday, April 26, 2012
Lee Sora Diet Part 2
Well it looked like my other post was getting long since the diet is for such a long time ha ha. Well here I brought you the continuation of the last diet entry. Once again I'll keep updating so keep coming back~!
Day 34
(Calories-4hbody)
Weight: 56.5
breakfast:
1 white fish fillet
1 whole egg
spinach
lunch:
1 whole egg
1 white fish fillet
1 pice roasted seaweed
15 cherry tomatoes
11 almonds
5 cashews
dinner:
1 egg
1 salmon fillet
1 white fish fillet
15 cherry tomatoes
2 pieces of roasted seaweed
Progress as of today - 3.5 lbs lost so far, only 11.5 lbs to go!
Day 35
(Calories-4hbody)
Weight: 56.1
did 26min Lee Sora 's Exercise
breakfast:
1 whole egg
1 whitefish
spinach
lunch:
3 palm-sized pieces pork chop
1 serving baked beans
1 fried egg
dinner:
11 almonds
4 eggs
1 whole egg
french beans
carrots
1 batang steak
1 saba
some pieces of roasted seaweed
30 cherry tomatoes
Progress as of today - 3.9 lbs lost so far, only 11.1 lbs to go!
Day 36
(Calories-4hbody)
Weight: 56.1
did 30min Lee Sora's exercise
breakfast:
1 salmon fillet
1 whole egg
1 egg white
lunch:
3 palm-sized pieces pork chop
1 fried egg
1 serving baked beans
dinner:
20 almonds
3 saba fish sides
2 eggs
3 pieces roasted seaweed
20 cherry tomatoes
snack:
1 almond
1 piece cadbury dark chocolate
Progress as of today - 3.9 lbs lost so far, only 11.1 lbs to go!
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