Showing posts with label 2. Show all posts
Showing posts with label 2. Show all posts
Thursday, April 26, 2012
Lee Sora Diet Part 2
Well it looked like my other post was getting long since the diet is for such a long time ha ha. Well here I brought you the continuation of the last diet entry. Once again I'll keep updating so keep coming back~!
Day 34
(Calories-4hbody)
Weight: 56.5
breakfast:
1 white fish fillet
1 whole egg
spinach
lunch:
1 whole egg
1 white fish fillet
1 pice roasted seaweed
15 cherry tomatoes
11 almonds
5 cashews
dinner:
1 egg
1 salmon fillet
1 white fish fillet
15 cherry tomatoes
2 pieces of roasted seaweed
Progress as of today - 3.5 lbs lost so far, only 11.5 lbs to go!
Day 35
(Calories-4hbody)
Weight: 56.1
did 26min Lee Sora 's Exercise
breakfast:
1 whole egg
1 whitefish
spinach
lunch:
3 palm-sized pieces pork chop
1 serving baked beans
1 fried egg
dinner:
11 almonds
4 eggs
1 whole egg
french beans
carrots
1 batang steak
1 saba
some pieces of roasted seaweed
30 cherry tomatoes
Progress as of today - 3.9 lbs lost so far, only 11.1 lbs to go!
Day 36
(Calories-4hbody)
Weight: 56.1
did 30min Lee Sora's exercise
breakfast:
1 salmon fillet
1 whole egg
1 egg white
lunch:
3 palm-sized pieces pork chop
1 fried egg
1 serving baked beans
dinner:
20 almonds
3 saba fish sides
2 eggs
3 pieces roasted seaweed
20 cherry tomatoes
snack:
1 almond
1 piece cadbury dark chocolate
Progress as of today - 3.9 lbs lost so far, only 11.1 lbs to go!
Saturday, March 31, 2012
From YouTube to YCME
I may be somewhat late, but I've come across an extremely talented singer. I've done small research and whether she wants to be known as an Idol or as an artist, she has an amazing voice. Her name is Ailee((Hangul: 에일리), born in New Jersey United States and part of YCM Entertainment. She started off as a normal girl posting videos on Youtube of herself singing. While still in New Jersey singing, she collaborated with fellow Youtuber Johnyphlo and Decipher. As well as Brian Joo of Fly to the Sky. Ailee has also performed in singing competitions like the NY Kollaboration of 2006, winning Best Vocals. As a trainee she featured in Wheesung's song 'They Are Coming' that was released on October 9, 2011.
Her debut single, Heaven, was released on February 9th 2012. The music video for Heaven also features BEAST's Kikwang and already passed 2 million views on Youtube. Her song won the Cyworld Digital Music Award for Song of the Month and Ailee won Rookie of the Month. For those interested in her video it shall be here. Her single can be bought on iTunes for support.
Although she is just a rookie singer, she's already become an actress as well. Starring in popular teen drama Dream High 2 alongside big names such as Kang Sora, Park Jin Young, Kwon Hae Hyo, Kim Jung Tae and Choi Yeo Jin, T-Ara's Jiyeon and more. In the drama she played as Ailee, a member of popular girl group Hershe. She may not have many scenes but her voice makes up for that as she is also part of the OST for the drama.
Ailee is an artist to look out for. She has the voice and the talent that would make anyone get chills. We look forward for this incredible singer to shine as well as the other singers. Ailee, good luck!
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